Tuesday, May 17, 2011

What's the opposite of success?

Main Entry:standstill
Part of Speech:noun
Definition:stop
Synonyms:arrest, cessation, check, checkmate, corner*, dead end, dead stop, deadlock, delay, gridlock, halt, hole, impasse, inaction, pause, stalemate, standoff, wait

http://thesaurus.com/browse/standstill

Standstill. Yep. That's where I'm at right now. Let me just be serious for a moment. I am having a really difficult time losing weight. It's so very hard. I mean, really, really hard. I look at people all around me doing it on their own and they all look fantastic and it seems so easy for them. So, why can't I do it? Why can't I make myself put down the cheeseburger? Why can't I make myself take a walk? I don't know. I'm not afraid to be honest. I do suffer from severe anxiety and I take medication for it. That anxiety makes it so hard for me to do some seemingly easy daily tasks because I have obsessive thoughts about them. Eating for example...when I was younger, as in before children and before anxiety(mine was brought on with the birth of my kids), I had no issues with food. I didn't care. I liked food, but I didn't think about it ALL the time. I ate when I was hungry and didn't give it much of a thought. I was active. I was thin. I didn't overeat.

Now, all day long I think about what I will eat next. I argue with myself over my choices and then I have tremendous guilt when I convince myself to drink a soda or eat a candy bar. It makes me feel like a crazy person. Certifiably nuts! I also tell myself all day that I will go home and take a walk. I'll take the kids and we'll walk to the park. I'll do some sort of work out. I'll do it. And then I go to bed. And I go to sleep. And I wake up feeling guilty and then I step on the scale and the number is higher and I want to cry.

The struggle is breaking through this cycle. If I can break the cycle, I can lose the weight and I can stop obsessing over food. What even makes a person obsess over food like this? I wish I knew! I have gotten there before...so far I've only made it last a few weeks. Somehow, I will pass a few weeks, then I will pass a few months and before I know it, I will be skinny again. I will.

Monday, May 9, 2011

Success!!

Well, I did it. I lost that extra 3 pounds I gained, plus the 4 I had regained!!! Go me!!! Truth be told, I think the extra 3 was because of female bloat...but all that really matters is that it's gone. I haven't read much more of my book. Ha ha. I told you...I am so bad at stuff like that. I mean, I know I need to lose the weight. I want to lose the weight...but when you get down to actually doing the work and losing the weight, um...excuse me, I need to go take a nap. After I eat my cheeseburger. Ha ha.

This week, I bought some ground turkey to make some burgers with. I did this because I am obsessed with cheeseburgers for some reason(yes, I had one for dinner last night when we went out for Mother's Day). Anyhow...I love that jalapeno cheddar stuffed burger from Burger King and I must have a cheeseburger at least once a week to be satisfied...so, I got some ground turkey. I will put in some cheese and jalapenos and make my own, lighter version of the burger I love so much.

Next on my list...taking that walk I set out to take every day this week and haven't done yet...Perhaps I will take some laps at my son's baseball practice tonight. Happy Monday burger lovers!!!